Best of Luck to Cyruz and Sebastian who entered the Cork Mental Health Art Competition.
Martina Ryan from the Cork Mental Health Foundation spoke to our Class last week about their Mental Health. She gave them 5 tips for looking after their Mental Health.
Sebastian, Josh & Sam wrote about what they learnt on our blog. They are well worth a read.
- Eat well
- Keep active
- Sleep well (10 to 11 hours)
- Communicate
- Be nice (To yourself & each other)
Sebastian, Josh & Sam wrote about what they learnt on our blog. They are well worth a read.